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Join holistic sleep scientist Sabine Christelli for an enlightening and practical workshop that explores the science and soul of sleep.

Discover how your nightly rest impacts energy, focus, and emotional wellbeing, and learn simple, evidence-based strategies to reset your sleep rhythm naturally. Sabine blends neuroscience, breathwork, and subconscious mind techniques to help you unlock deeper, more restorative sleep. Whether you're a restless thinker, a midnight walker, or simply curious about improving your sleep health, this session offers fresh insights and practical tools to help you feel truly refreshed.

Learn more about Sabine Christelli.